Why Breathwork Works
There are two main reasons why breathwork works. The first reason is that when you engage in my breathwork technique, conscious connected breathing, you thrust yourself into the present moment, or the quantum field. In this field, infinite possibilities exist. As you routinely connect to this field of possibility, you begin to align with the infinite. After a while, infinite possibilities become available to you.
This is why many people notice that once they begin practicing breathwork regularly, their lives begin to improve in ways that could not have previously even imagined. This is a result of connecting to the quantum and having a visceral experience of your divine connection to the universe, the unified field of all that is.
The second thing that's happening in a breathwork session is that you are moving energy in the body with the breath. Moving energy is very important because stuck energy that is being held in the body starts to move and dissipate.
Stuck energy that’s held in the body can be old trauma that has not been fully dealt with, old belief systems that no longer serve your highest good, negative thought patterns that sabotage your efforts to change or simply just stuck emotional energy.
As children, we often have experiences that are overwhelming to us emotionally and we do not have the capacity to process them at the time they occur. An example of this would be, an explosive fight between parents, witnessing violence, emotional abuse, or being routinely ridiculed or put down. These are all experiences that we stuff down or suppress. When we suppress an emotion, it actually gets stuck in the body and holds a chemical signature in our cells.
This chemical signature holds a lower vibrational frequency and can tie us to the past and affect the way we see the world now. We tend to repeat these patterns of energy in an effort to heal them. When you use breathwork, these old lower vibrational energies break up and release from the body.
Emily
"Alyse’s breathwork sessions are energetic portals into higher dimensions. I was immediately able to raise my frequency and tap into my higher wisdom on many different levels. They helped me unlock my gifts and discover my true self.”
Interested in digging a little deeper?
Grow Your Wealth with Breath
When we clear trauma from the body through breathwork and the other powerful tools that I offer, we naturally are able to receive more. The reason why this is true is that receiving more money means allowing yourself to open up and receive.
Connect with Your Intuition and Everything Connects
Breathwork is such an efficient way to connect deeply with your intuition. Many people want to learn how to connect with and trust their intuition on a deeper level. All it takes to get to this place of intuitive awareness is practice.
Call in Your Dream Relationship
We often learn how to treat ourselves through modeling our parents. Many times you may find yourself still hearing your mother’s voice in your head telling you why you can’t do something or why you’re wrong.