Abandonment Trauma Articles

Abandonment trauma creates deep imprints that shape our relationships, self-worth, and life patterns. These articles explore the roots of abandonment wounds, their manifestations in adult life, and concrete tools for permanent transformation. Rather than offering temporary coping mechanisms, I share techniques that address these wounds at their source—whether they stem from childhood experiences, relationship losses, or unmet developmental needs. Drawing from my 24 years of clinical and spiritual practice, these resources will help you identify abandonment patterns, understand their origins, and implement practical steps to clear them completely. Each article combines evidence-based approaches with transformative breathwork techniques that release these patterns at both the conscious and energetic levels.